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Mindfulness Based Chronic Pain Management


Port Hope Northumberland Community Health Centre

PHNCHC, 99 Toronto Rd, Port Hope, L1A 3V6













This is an event series. You may need to attend more than one date.

Cost: $100 for materials

Attendees learn the principles of mindfulness meditation, the importance of living in the moment, and how these skills can reduce both physical and emotional suffering. Course materials are $100 – Attendees learn the principles of mindfulness meditation, the importance of living in the moment, and how these skills can reduce both physical and emotional suffering. Course materials are $100 – assistance is available to those where cost is a barrier. Call 905-885-2626 ext 280 for more information and to register.

Contact: Amanda McConkey
Phone: 905-885-2626 Ext. 280