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Powerful Tools for Caregivers


Central East LHIN Self-Management Program

South Courtice Arena, 1595 Prestonvale Rd, Courtice, L1E 2P2






This is an event series. You may need to attend more than one date.

Cost: Free

Registration: Required

  In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or   In the six weekly classes, caregivers develop a wealth of self-care tools to:

  • reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations
  • recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions.
  • class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class.

To register, call 1-866-971-5545 or visit www.ceselfmanagement.ca 

Contact: Sophie Lott
Phone: 905-430-3308 Ext. 5808
Email: sophie.lott@lhins.on.ca

Event Tags:

Workshop + Other