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Chair yoga


Port Hope Northumberland Community Health Centre

PHNCHC, 99 Toronto Rd, Port Hope, L1A 3V6







This is an event series. You may need to attend more than one date.

Cost: $24

Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends. Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends.

Contact: Workshops
Phone: 905-885-2626 Ext. 208