HEALTH EVENTS FOR CENTRAL EASTback to events list

Active Fit and Fun


Port Hope Northumberland Community Health Centre

PHNCHC, 99 Toronto Rd, Port Hope, L1A 3V6








This is an event series. You may need to attend more than one date.

Cost: Free

Designed for community members ages 55 and older who wish to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained Designed for community members ages 55 and older who wish to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Class can be done seated or standing.

Contact: Workshops
Phone: 905-885-2626 Ext. 280