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Pilates


Port Hope Northumberland Community Health Centre

PHCHC, 99 Toronto Rd, Port Hope, L1A 3S4

(more dates available)

Cost: $36

Registration: Required

Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. Participants of all levels welcome. Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. Participants of all levels welcome.

Contact: PHCHC
Phone: 905-885-2626
Email: workshops@porthopechc.ca