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Organization:
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Peterborough Sport and Wellness Centre - Aqua Fitness Programs
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Address:
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775 Brealey Dr
Peterborough, ON
K9J 0B8
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Map
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Intersection:
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Brealey Dr and Forster Ave
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Hours:
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Hours vary * view schedule online
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Service Description:
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Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls:
- Aquafit - A multi-level exercise program for people 12 years and older * low-impact exercises take place in shallow and deep water * participants not required to know how to swim - they just need to be comfortable in chest level water *
- Variety of programs including combo, gentle, yoga and HIT to target different abilities and needs
- Stroke program - Exercise program for people with neurological conditions such as stroke, multiple sclerosis or acquired brain injury
- Cancer exercise program for people recovering or living with cancer
- Indoor walking track
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Fees:
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Call the office for current fee schedule * drop-in is $15 per class
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Eligibility / Target Population:
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Adults 16 years and older
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Area Served:
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Peterborough and area
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Map
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